{"id":1189,"date":"2022-09-18T01:19:47","date_gmt":"2022-09-18T01:19:47","guid":{"rendered":"https:\/\/windep.net\/one\/?p=1189"},"modified":"2022-09-18T01:54:29","modified_gmt":"2022-09-18T01:54:29","slug":"post-1189","status":"publish","type":"post","link":"https:\/\/windep.net\/one\/2022\/09\/18\/post-1189\/","title":{"rendered":"\u25a0\u4fbf\u79d8\u306e\u539f\u56e0"},"content":{"rendered":"
\u4fbf\u79d8\u306e\u539f\u56e0<\/b><\/a><\/center><\/font><\/b>\n

\"\"<\/p>\n

\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501
\n
\n Your browser does not support the
\n audio<\/code> element.
\n <\/audio><\/p>\n

Constipation is generally a symptom of having
\nonly a few bowel movements in a week.
\nThe cause of constipation is most related to meal,
\nbut it also has a lot to do with lack of exercise.
\nIrregular meal times causes constipation and
\nIf you don’t eat breakfast every day, you are
\nmore likely to become constipated.
\nHam, bananas, chocolate, etc. are foods that easily
\ncause constipation.
\nWhen you have constipation, even if you do have a
\n bowel movement, you will not be able to pass the
\nwhole stool.
\nIf the cause of your constipation is colon cancer,
\nyour weight will suddenly decrease and you will
\nfeel sluggish.
\nIn order to relieve constipation, it is important
\nto switch to a lifestyle that takes a lot of
\ndietary fiber.
\nThere is also a way to change from white rice to
\nbarley rice as a staple food.<\/p>\n

\u4fbf\u79d8\u3068\u306f\u3001\u4e00\u822c\u7684\u306b\u306f\u3001\uff11\u9031\u9593\u306e\u3046\u3061\u306e\u6392\u4fbf\u304c
\n\u6570\u56de\u7a0b\u5ea6\u3057\u304b\u306a\u3044\u75c7\u72b6\u306e\u3053\u3068\u3067\u3059\u3002
\n\u4fbf\u79d8\u306e\u539f\u56e0\u3068\u306a\u308b\u306e\u306f\u3001\u98df\u4e8b\u304c\u6700\u3082\u95a2\u4fc2\u3057\u3066\u304f\u308b\u304c
\n\u904b\u52d5\u4e0d\u8db3\u306b\u3082\u5927\u3044\u306b\u95a2\u4fc2\u304c\u3042\u308a\u307e\u3059\u3002
\n\u98df\u4e8b\u306e\u6642\u9593\u304c\u4e0d\u898f\u5247\u3067\u3042\u3063\u305f\u308a\u3001\u6bce\u65e5\u306e\u671d\u98df\u3092\u3068\u3089
\n\u306a\u3044\u5834\u5408\u306b\u3082\u4fbf\u79d8\u306b\u306a\u308a\u304c\u3061\u3067\u3059\u3002
\n\u30cf\u30e0\u3001\u30d0\u30ca\u30ca\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306a\u3069\u306f\u4fbf\u79d8\u306e\u3057\u3084\u3059\u3044
\n\u98df\u3079\u7269\u3067\u3059\u3002
\n\u4fbf\u79d8\u306b\u306a\u308b\u3068\u3001\u305f\u3068\u3048\u4fbf\u304c\u51fa\u305f\u3068\u3057\u3066\u3082\u3001\u4fbf\u3092\u5b8c\u5168
\n\u306b\u51fa\u3057\u304d\u3063\u3066\u3044\u306a\u3044\u72b6\u614b\u306b\u306a\u308a\u307e\u3059\u3002
\n\u3082\u3057\u3082\u3001\u4fbf\u79d8\u306e\u539f\u56e0\u304c\u5927\u8178\u304c\u3093\u3067\u3042\u308b\u3088\u3046\u306a\u5834\u5408\u306f\u3001
\n\u4f53\u91cd\u304c\u6025\u306b\u6e1b\u5c11\u3059\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u3001\u4f53\u304c\u3060\u308b\u304f\u611f\u3058\u308b
\n\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002
\n\u4fbf\u79d8\u89e3\u6d88\u306e\u305f\u3081\u306b\u306f\u3001\u98df\u7269\u7e4a\u7dad\u3092\u591a\u304f\u3068\u308b\u3088\u3046\u306a
\n\u751f\u6d3b\u306b\u5207\u308a\u66ff\u3048\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002
\n\u767d\u7c73\u306e\u3054\u98ef\u304b\u3089\u9ea6\u3054\u306f\u3093\u306e\u4e3b\u98df\u306b\u5909\u3048\u308b\u65b9\u6cd5\u3082
\n\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501
\n
\n Your browser does not support the
\n audio<\/code> element.
\n <\/audio>
\n<\/br><\/br>
\n\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501
\n
\n Your browser does not support the
\n audio<\/code> element.
\n <\/audio>
\n<\/br><\/br><\/p>\n

\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501
\n
\n Your browser does not support the
\n audio<\/code> element.
\n <\/audio>
\n<\/br><\/br><\/p>\n

\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501<\/p>\n","protected":false},"excerpt":{"rendered":"

\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501\u2501 Your browser does not support the audio element. Constipation is generally a symptom […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1189","post","type-post","status-publish","format-standard","hentry","category-one-home"],"_links":{"self":[{"href":"https:\/\/windep.net\/one\/wp-json\/wp\/v2\/posts\/1189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/windep.net\/one\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/windep.net\/one\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/windep.net\/one\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/windep.net\/one\/wp-json\/wp\/v2\/comments?post=1189"}],"version-history":[{"count":5,"href":"https:\/\/windep.net\/one\/wp-json\/wp\/v2\/posts\/1189\/revisions"}],"predecessor-version":[{"id":1195,"href":"https:\/\/windep.net\/one\/wp-json\/wp\/v2\/posts\/1189\/revisions\/1195"}],"wp:attachment":[{"href":"https:\/\/windep.net\/one\/wp-json\/wp\/v2\/media?parent=1189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/windep.net\/one\/wp-json\/wp\/v2\/categories?post=1189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/windep.net\/one\/wp-json\/wp\/v2\/tags?post=1189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}